constipation

Look at the title, I’m in the mood to write about “Constipation” today.

I knw i knw, the freaking GastroIntestinal and Pharmacotherapy is over, but everytime when i sit on the toilet bowl, trying to make way for my “pooh”, this word “ constipation” always come to my mind and its definition will come subconsciously into my mind.

Constipation is defined as passing LESS THAN 3 STOOLS PER WEEK (women), LESS THAN 5 STOOLS PER WEEK (Men), Straining at 25% of the time, 2 or less stools per day, and Straining at defecation, 1 or less stool per day with minimal effort.

Screw me, yeah, i still can rmber the definition CLEARLY!!!! cuz its always happen to me. hahahaha!!!

I am constipated, physically and mentally.

Yeah, how to not expect constipation when you have your meals so irregularly?!?! Lunch at 2 plus pm, dinner at 9 plus pm?!? then sometimes supper at 3am, sometimes even no dinner..

so, probably my GIT has not enuf load to produce the urge to defecate.

 

Speaking about constipation mentally… sigh…

I slept at almost 5am this morning… with a “constipated” condition. Why i say so?

I was trying hard to memorize and write out whatever that i’ve been memorizing… and it turns out.. something like “1 or less stool per day with minimal effort”. yeah, just change the stool to InFO! hahaha!!

 

Tiring… really tiring…

anyway, I’m still going full blast today! =) yeah, after i’ve settled my car, I’m going to sit and create BUTT GANGRENE again!!! I’ve had enuf of procrastination yesterday!! =)

Owh, I can’t wait for 2mr’s Ellen Degeneres show!! Portia Degeneres is going to be there! to promote her new book <Unbearable lightness"> . I watched her talk show on The Oprah, where she revealed her secrets and everything about her… It was touching… =)

See, i’ve always like Ellen and Portia. =) for who they are. What a lovely couple.

 

ok, I’m still constipated now, cuz the urge doesnt come… yeah, the defecation urge. Well, I guess, I’m going out to relax a couple of hours, get myself some good food.. (probably), then come back and warm the chair again!!!!!

 

Till then, happy Diwali peepsie! =)

ciao!